![]() ![]() ![]() With so many types of journals to choose from, having more than one type of journal might be the best way to keep everything organized better. There are journal prompts and journals for every area of your life! It really depends on your goals and the point of the journal Journal Prompts: Different Ways To Use Them Sometimes you just want to document your life, while other times you want to work through hard times. If you know why you want to journal, it’ll be easier to figure out which type of journal you need to keep to make your journaling more effective. This helps you improve your decision-making abilities and ultimately, your life! Things become clearer and easier through journaling! The main thing is just to get started journaling in any way that works for you! There are journal prompts to help with every aspect of your life! ![]() When you write it down, you have a better idea of what happened, both the good and bad. Zen as F*ck is a journal you’ll actually want to use even if you’re not really into journaling.ĭaily journaling will help you work out life events. You can start journaling on your laptop, notebook or a beautiful journal! Here’s a few of my favourites: Thank you for your support! My Favourite Journals This post contains affiliate links and if you click through and make a purchase I will make a small commission at no cost to you. I recommend my Freedom Journaling Class! You’ll learn exactly how to use journaling for personal and professional success! Use your journal to set and achieve goals, track healthy habits, write down inspiring ideas or script for the law of attraction! Try shadow work prompts to help heal and for growth. Journaling has so many benefits and can be helpful in nearly every area of your life. If you’re thinking about it… but not sure how to get started or what to write in your journal- You’re at the right place! I’ll explain how to get started journaling and give you 365 daily journal prompts so you’ll never run out of ideas! Don’t underestimate the power of journaling daily! These daily journal prompts I’ll be sharing today, inspire new ideas, opportunities and motivation! ![]()
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![]() ![]() Hoping to use her to gain influence at court, du Barry arranged for Jeanne to marry his brother, created a fake birth certificate establishing noble lineage and lowering her age by three years, and introduced her to the king, who was instantly smitten. In 1763, she became the mistress of Jean-Baptiste du Barry, a procurer who ran a casino and who set her up as a courtesan, or high-class prostitute. Royal mistresses had always been selected from nobility or, at least, as in the case of Madame de Pompadour, from serious money.īorn Jeanne Bécu, Madame du Barry was the daughter of a seamstress and a friar who were not married. Madame du Barry was presented at court as the king’s favorite in 1769, five years after the death of her predecessor, Madame de Pompadour. The neutral dress sets off the sitter’s pink sash and flowers, her rouged cheeks, the yellow festoon on the stone wall and the wreath of parti-colored flowers in her hand. The handling of the lace around her collar and sleeves, her powdered hair, the gray feathers sprouting from her crown and the satin dress itself, all in close tones of silvery white set off by the blue-gray sky, is consummate. The portrait, in the collection of the National Gallery of Art in Washington, is one of several that Vigée Le Brun painted of Madame du Barry. When Madame du Barry opened it, she saw her lover’s severed head. Wrapped in a white cloth stained with blood, it rolled across the floor of her salon. One of the people below tossed something heavy through the window. Ten years after this portrait, Madame du Barry opened a window of her chateau outside Paris to investigate the source of loud shouting. That was the year in which Madame du Barry, who had been the favorite mistress of French King Louis XV, struck up an amorous relationship with the Duke of Brissac, a military commander prominent among the courtiers at Versailles. ![]() ![]() Élisabeth Vigée Le Brun, widely regarded as the most accomplished female painter of the 18th century, painted this gorgeous portrait of Madame du Barry in 1782. ![]() ![]() ![]() ![]() TI - SPSS for Windows step by step : a simple guide and reference, 17.0 updateĪB - An overview of SPSS for Windows step by step - SPSS Windows processes: mouse and keyboard processing, frequently-used dialog boxes, editing output, printing results, the Options option - Creating and editing a data file - Managing data: listing cases, replacing missing values, computing new variables, recoding variables, exploring data, selecting cases, sorting cases, merging files - Graphs: creating and editing graphs and charts - PASW statistics base module. SPSS for Windows Step by Step: A Simple Guide and Reference, 17.0 Update. Chicago: George, Darren, and Paul Mallery. SPSS for Windows step by step : a simple guide and reference, 17.0 update. Spss for Windows Step by Step : a Simple Guide and Reference, 17.0 Update. Social sciences Statistical methods Computer programs. ![]() Dewey: 005.5/5 22 Subject: SPSS for Windows. General linear models: MANOVA and MANCOVA multivariate analysis of variance and covariance General linear models: repeated-measures MANOVA: multivariate analysis of variance with repeated measures and within-subjects factors Logistic regression Hierarchical loglinear models General loglinear models Residuals: analyzing left-over variance - Data files - Glossary. Frequencies: frequencies, bar charts, histograms, percentiles Descriptive statistics: measures of central tendency, variability, deviation from normality, size, and stability Crosstabulation and chi-square (x²) analyses The Means procedure Bivariate correlation: bivariate correlations, partial correlations, and the correlation matrix The T test procedure: independent-samples, paired-samples, and one-sample tests The one-way ANOVA procedure: one-way analysis of variance General linear models: two-way analysis of variance General linear models: three-way analysis of variance and the influence of covariates Simple linear regression Multiple regression analysis Nonparametric procedures Reliability analysis: coefficient alpha and split-half reliability Multidimensional scaling Factor analysis Cluster analysis Discriminant analysis - PASW regression and advanced statistics modules. Contents: An overview of SPSS for Windows step by step - SPSS Windows processes: mouse and keyboard processing, frequently-used dialog boxes, editing output, printing results, the Options option - Creating and editing a data file - Managing data: listing cases, replacing missing values, computing new variables, recoding variables, exploring data, selecting cases, sorting cases, merging files - Graphs: creating and editing graphs and charts - PASW statistics base module. Bibliography: Includes bibliographical references and index. Publisher: Boston : Allyn & Bacon, c2010. : Title: SPSS for Windows step by step : a simple guide and reference, 17.0 update / Darren George, Paul Mallery. ![]() ![]() Yang, and Darren Barnet (Paxton Hall-Yoshida from Never Have I Ever, also on Netflix) all star in Love Hard! It’s a super cute and heartwarming romantic holiday movie, and I love that it’s so multicultural! I absolutely fell in love with Love Hard when it first came out, and I’ll definitely be re-watching it every single Christmas. Kristen Stewart and Dan Levy are a great duo together, and you’ll recognize other faces like Mackenzie Davis, Aubrey Plaza, and Mary Steenburgen!ġ film available on Netflix, watch the trailerĪfter Natalie meets the perfect guy on a dating app, she decides to fly 3,000 miles to surprise him for Christmas and learns she’s been catfished. It’s a hilarious and heartwarming holiday film, and I teared up a few times. If you’re looking for an actually good Christmas movie on Netflix, you’ll definitely want to watch Happiest Season.Ībby plans to propose to her girlfriend, Harper, while visiting Harper’s family for Christmas, only to find out Harper hasn’t come out to her parents yet. Into specific genres? Check out my horror movie binge list or my list of the best Korean dramas.Searching for things to watch on Disney+? Watch the best movies (including comedies and horrors) or shows on Disney+.Have Amazon Prime? Watch the best movies (including horror and holiday movies) or shows on Prime Video.Got Crave? Peep out the best movies (including comedies and horrors) or shows on Crave.Looking for more Netflix? Watch the best Netflix movies (including comedy, classic, and horror movies), or if you’re into shows instead, watch the best Netflix shows (including Korean dramas and animes). ![]() If you’re looking for more things to watch on streaming services in Canada, check out my other posts on shows and movies: ![]() Without further ado, here are some of the best Christmas movies on Netflix Canada to binge-watch this holiday season!Īnd if you’re looking for even more holiday movies to watch on streaming platforms, you can peep out the best holiday movies on Prime Video as well.īe sure to also follow me on Instagram and TikTok – I share a lot more content on those platforms that don’t make it to the blog! There’s just something about cheesy holiday movies that gets you in the festive mood! I ain’t a fan of cheesy movies during the rest of the year, but I’ll tolerate them during the holiday season. ![]() Searching for the best Christmas movies on Netflix Canada to binge-watch this holiday season? ![]() ![]() ![]() In an odd-numbered data set, the median is the number in the middle of the list. Step 1: Order your values from low to high. This time we’ll use a data set with 11 values. Step 4: Calculate the interquartile range. Since each of these halves have an odd number of values, there is only one value in the middle of each half. Q1 is the median of the first half and Q3 is the median of the second half. With an even-numbered data set, the median is the mean of the two values in the middle, so you simply divide your data set into two halves. Step 2: Locate the median, and then separate the values below it from the values above it. ![]() We’ll walk through four steps using a sample data set with 10 values. To see how the exclusive method works by hand, we’ll use two examples: one with an even number of data points, and one with an odd number. The exclusive interquartile range may be more appropriate for large samples, while for small samples, the inclusive interquartile range may be more representative because it’s a narrower range. While there is little consensus on the best method for finding the interquartile range, the exclusive interquartile range is always larger than the inclusive interquartile range. It’s more common to use the exclusive method in this case. With an even number of data points, there are two values in the middle, so the median is their mean.You can choose between the inclusive and exclusive method. When you have an odd number of data points, the median is the value in the middle of your data set.The procedure for finding the median is different depending on whether your data set is odd- or even-numbered. The exclusive method excludes the median when identifying Q1 and Q3, while the inclusive method includes the median in identifying the quartiles. These methods differ based on how they use the median. Here, we’ll discuss two of the most commonly used methods. You’ll get a different value for the interquartile range depending on the method you use. Methods for finding the interquartile rangeĪlthough there’s only one formula, there are various different methods for identifying the quartiles. You can think of Q1 as the median of the first half and Q3 as the median of the second half of the distribution. Q1 is the value below which 25 percent of the distribution lies, while Q3 is the value below which 75 percent of the distribution lies. ![]() The interquartile range is found by subtracting the Q1 value from the Q3 value: Formula You can calculate the interquartile range by hand or with the help of our interquartile range calculator below.Ĭalculate the interquartile range by hand
![]() ![]() Related forum thread: Recommended FPS Throttling? (16/Dec/20).VSync will also limit the framerate to the framerate of the monitor.Therefore, a limited but constant frame rate is usually better than a frame rate that fluctuates due to thermal throttling. If the hardware gets too hot, it throttles its performance until the hardware cools down again. Thermal throttling is especially known for mobile PCs.Since graphics effects mostly affect the GPU, you can (on newer PCs) choose the higher graphics effects without sacrificing performance. Current PCs are mostly CPU limited in 0 A.D. ![]() When you select graphics effects, you create additional workloads for your GPU and CPU, causing your framerate to drop.
![]() ![]() My most interesting reading of the fortnight was the one after a virtual Friday night vino party. Lumen can also be used to indicate what eating (and drinking!) habits could be derailing your health and fitness goals. I found the nutritional advice especially helpful in terms of when to have a low-carb or a high-carb day (also called a ‘boost day’) to stay in fat-burn mode. The app doesn’t yet have a built-in food logging function, which is my only gripe, but you can use other apps like MyFitnessPal. Lumen provides you with a daily breakdown of carbs, protein and fat based on that morning’s reading. This brings me on nicely to my next observation regarding macros. Largely, I think this is down to the fact I eat the bulk of my carbs earlier in the day thereby giving my body a longer window to metabolise them. Most days I’ve been waking up in a state of fat burn (a score of 1-2), which Lumen says is the goal. You’re supposed to record your breath first thing in the morning, having fasted for at least 12 hours – not a problem if you eat your evening meal early enough. However, exhale too quickly or too slowly and it’s not able to get an accurate reading. You breathe into the mouthpiece, hold your breath for 10 seconds and then exhale, which sounds simple enough. The Lumen is a sleek little gadget that’s easy to navigate after a few practice rounds. I’ve been using Lumen for just under two weeks and I’ve found the experience fascinating.įirstly, let’s address its usability. Once you have recorded your breath every morning for two weeks you are given a “flex score”, which determines your body’s metabolic flexibility. It’s like having a “nutritionist in your pocket”, it claims. Lumen also provides other insights such as how you should eat around your workouts and your menstrual cycle. This reading is used to determine whether you’re burning fats or carbs (high C02 levels indicate burning carbs and low levels indicate burning fat) and create a daily custom nutrition plan. The tracker (£299) works with an app and can measure the body’s carbon dioxide levels in a single breath. Lumen is the first hand-held device that enables you to “hack” your metabolism. How to hack your metabolism Lumen metabolism tracker review But now you can do it at home using a device you breathe into every morning. Until recently only elite athletes have been able to measure their metabolic flexibility in a lab. The benefits of good metabolic flexibility include a stronger immune system, weight loss/maintenance, the ability to build lean muscle and enhanced workout performance. Metabolic flexibility is the body’s ability to efficiently switch between burning fats or carbs as fuel. And with that, you should expect to come across the term ‘metabolic flexibility’. Metabolic health has been touted as one of this year’s wellness trends as we look to more scientific-backed methods to reach peak health. Is the Lumen metabolism tracker worth the investment?.How long does it take to get results from the Lumen metabolism tracker?.Is the Lumen metabolism tracker accurate?.How does the Lumen metabolism tracker work?.If you are not sure if something breaks the rules report it for the moderation team to review. If you see something on the sub that violates the rules please use the report button. Report rule breaking content when you see it No Self Promotion, Requests for Cash, Affiliate Links.More than Midriff Rule / Mark Posts NSFW When Appropriate. ![]() New to Intermittent Fasting? Check out our Wiki! Questions about IF? Please read the FAQ SUBREDDIT RULESĭetailed rule descriptions can be found here. This is a place to share success, support each other, ask questions, and learn. People engage in IF to reap the many benefits to health, fitness, mental clarity, or because it feels good. Intermittent Fasting(IF) is way of eating that restricts when you eat, usually on a daily or weekly schedule. ![]() ![]() ![]() Walk through the thousand year old terraced rice paddy subak systems or have fun Temples to expand your understanding of the spirituality that is embedded in the daily lives Visit Tirta Empul water temple to participate in a cleansing ritual or discover other ancient 550,000 net.Enjoy a uniquely crafted experience that imbues the timeless culture of traditional Bali in a luxury package.Įxplore with two half-day tours, tailor made to discover the Balinese culture and countryside you want to 1 time full day Cabana inclusive a picnic basket with snacks (9am – 9pm), valued at IDR. ![]()
![]() ![]() It is a MOD that stands out especially for its high level of difficulty, for the original idea on which it is based, and for offering a new game mechanics along with some surprises. Graphically, FNF VS Hypno’s Lullaby offers new custom backgrounds, a really terrifying and detailed character design, new custom arrows, custom home screen, dialogs and a menu to decide if we want to continue playing. All these songs offer a very high level of difficulty, and if we choose the new HELL difficulty mode we will have to be prepared to die trying. We will also have a bonus song in which BF finally appears and will have to fight a rap battle against a pixelated version of a Pokémon. In this song we will find a new secret language that we will have to try to decipher, because it will help us to overcome them, and we will find ourselves in a musical solo with a creepy character. When we reach the third song we will be asked if we want to continue playing, when we answer yes we will be offered the legend of a new alphabet that we will have to study for a minute. These songs have new game mechanics, we will have to be very attentive to Hypno’s pendulum and press space when it goes down, otherwise we will be hypnotized! The first two songs feature GF in a musical battle against a bloody and deformed version of the Pokémon Hypno. These are songs with a somewhat dark rhythm, which follow the MOD atmosphere and are a real madness. ![]() VS Hypno’s Lullaby FNF week contains 3 new songs, plus a bonus song accessed through the Freeplay menu. This is a MOD that stands out for several elements, firstly it is a MOD based on Pokémon, secondly it has new game mechanics and is full of surprises with special content, and finally, it is a MOD in which we will have as the protagonist of the musical battle to GF, who has gone for a walk to look for BF when he did not arrive home on time. Revisiting the most difficult mod I've played in a while for Hypno's Lullaby Friday. Download FNF VS Hypno’s Lullaby – New MOD for Friday Night Funkin’ that includes a new week full of awesome content based on the Pokémon Hypno and the Pokémon games of the Pokémon Red and Blue saga. 5.3K Save 139K views 1 year ago fnf fridaynightfunkinlullaby Welcome back to Friday Night Funkin'. ![]() ![]() Janssen recorded the helium spectral line during the solar eclipse of 1868, while Lockyer observed it from Britain. Janssen is often jointly credited with detecting the element, along with Norman Lockyer. Pogson, and Lieutenant John Herschel, and was subsequently confirmed by French astronomer Jules Janssen. Helium was first detected as an unknown, yellow spectral line signature in sunlight during a solar eclipse in 1868 by Georges Rayet, Captain C. Large amounts of new helium are created by nuclear fusion of hydrogen in stars. The most common isotope of helium in the universe is helium-4, the vast majority of which was formed during the Big Bang. This helium-4 binding energy also accounts for why it is a product of both nuclear fusion and radioactive decay. Its abundance is similar to this in both the Sun and Jupiter, because of the very high nuclear binding energy (per nucleon) of helium-4, with respect to the next three elements after helium. It is present at about 24% of the total elemental mass, which is more than 12 times the mass of all the heavier elements combined. It is the second-lightest and second most abundant element in the observable universe, after hydrogen. ![]() Its boiling point is the lowest among all the elements, and it does not have a melting point at standard pressure. It is a colorless, odorless, tasteless, non-toxic, inert, monatomic gas and the first in the noble gas group in the periodic table. Helium (from Greek: ἥλιος, romanized: helios, lit.'sun') is a chemical element with the symbol He and atomic number 2. ![]() |
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